35 Simple Tips to boost your mood

by Sarah Jane Colleran // February 13, 2012 // No Comments

I have found through experience that positivity has to be worked on, like a skill you need to learn. Small steps can have big effects and as long as you keep fighting, positivity will come to you.I’m no expert in... Continue reading →

Be kind to yourself

by Sarah Jane Colleran // January 5, 2012 // No Comments

I have always been hard on myself. I would criticise myself, my appearance and think unkind things about myself. Critical of what I said, what I looked like. If I did something embarrassing I would repeat it in my head... Continue reading →

Viatores Christi

by Sarah Jane Colleran // November 19, 2011 // No Comments

With all this talk of recession and the failing economy, it is easy to forget those of us who are far more worse off. With over a billion people living in desperate poverty and degradation the world can seem hopeless... Continue reading →

Being happy in this moment

by Sarah Jane Colleran // June 3, 2011 // No Comments

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Sweetness

by Sarah Jane Colleran // May 29, 2011 // No Comments

Here is a little about me… I’m trying to… Read more after the jump… Continue reading →

100 Things idea

by Sarah Jane Colleran // May 18, 2011 // No Comments

While I was surfing around the lovely blogsphere I discovered this in Sofias Journal “Positivity doesn’t come naturally or easily to me. It’s something I have to work at every day. I have a tendency towards seeing things in a... Continue reading →

Early Morning

by Sarah Jane Colleran // May 16, 2011 // No Comments

How strange it is to be up and bright in the morning! A good sleep turns me into a morning person – never thought that would happen. Everything is fresh and bright; full of possibilities. I’m not dreading what the... Continue reading →

The Brightness Project

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Positivity